EXERCISE TIPS
Medical
Disclaimer PLEASE READ FIRST !
The
exercise information provided here
is of a general nature and can not
be substituted for the advice
provided by a medical doctor or
certified health practitioner.
This information is designed for
educational purposes only and must
not be construed as medical advice
or a professional service.
This
information must not be used as
diagnosing or treating a medical
problem or situation. You
must verify whether the
information provided here is
appropriate for you by checking
with your doctor before you begin
any extended exercising. You
are solely responsible for the way
that this information is perceived
and utilized and do so at your own
risk.
KD Smart Exercise Guide (Updated
May 2007)
Breathing
Exercise Page
Throat
Exercises Page
Mouth Exercise
Exercise
tips to Fighting depression Page
Finger/Wrist Exercise Page
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